The Grain Brain Cookbook
David Perlmutter [PERLMUTTER DAVID, MD]
The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life.
The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to...
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life.
The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to...
İl:
2014
Nəşriyyat:
Little, Brown and Company
Dil:
english
ISBN 10:
031633426X
ISBN 13:
9780316334266
Fayl:
PDF, 19.80 MB
IPFS:
,
english, 2014
Amazon 
Barnes & Noble 
Bookshop.org
Kitab mağazasını əlavə etmək istəyirsiniz? Bizimlə support@z-lib.do ilə əlaqə saxlayın
Faylları çevirin
Daha çox axtarış nəticəsi
Digər üstünlüklər 
![David Perlmutter, MD, Kristin Loberg [David Perlmutter, MD / LOBERG, KRISTIN] — The Grain Brain Whole Life Plan](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/d572e85217d0a0599a26b052f0cab8c4cb429d43580b2532c4fd667ba3c352a1.jpg)
Açar ifadələr
Əlaqəli Kitab Siyahıları
